Winter is a great season for outdoor activities. Cold weather, ice, and snow can be fun but also dangerous for children. Here are some tips to enjoy winter activities safely.
With the influenza season upon us, it's important to get your flu shot. Influenza vaccination is safe for anyone 6 months of age and older. It protects you and those around you from the flu and its complications.
As a parent, one of the most important things you do is to help your child learn healthy eating habits. Children need a balanced diet with food from all 4 food groups. Here are some tips to get you on the right track.