Teens need more sleep because their bodies and minds are growing quickly. To be at their best, teens need between 9 and 10 hours of sleep every day. Here are tips to help your teen get enough sleep.
About 1 in 300 children have type 1 diabetes. Children spend up to 35 hours per week at school, so managing their diabetes while there is important for both short- and long-term health.
With so much information on immunization available from conflicting and often questionable sources, it’s easy to get overwhelmed or confused about the facts. Your Child’s Best Shot: A parent’s guide to vaccination is the only comprehensive Canadian reference specifically for parents.